Balinese Therapy
Balinese massage is a full-body holistic treatment that combines traditional Indonesian techniques with the use of essential oils and aromatherapy. The primary focus is on promoting deep relaxation while enhancing the flow of oxygen and blood in the body. The massage uses a mixture of rolling motions, acupressure, and gentle stretching to alleviate stress and create a sense of calm and well-being.
What Happens During the Massage
During the session, your therapist will start with rhythmic kneading and rolling techniques along your body to stretch muscles and release tension. Aromatherapy oils are applied to stimulate your senses and promote relaxation. The therapist will also incorporate acupressure points along your back, arms, and legs, while stretching your limbs to encourage improved flexibility.
Benefits
- Improves blood and oxygen flow, which revitalizes tired muscles and promotes healing.
- Relieves chronic pain by targeting areas of tension, especially in the back, neck, and shoulders.
- Reduces stress and anxiety, promoting mental clarity and emotional balance.
- Enhances flexibility by stretching and elongating tight muscles.
- Boosts immunity by improving circulation and supporting the body’s natural defenses.